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Writer's pictureNathalie Sader

Pumpkin Maca Latte


You are going to LOVE this pumpkin latte!

All made from scratch, even the milk! No added sweetener, it is only sweetened with nature's best sweetener: dates! no preservatives, artificial coloring and weird ingredients that you can't pronounce and it is super easy to make!

Give this a try and let me know what you think.

preparation time: 10 mins

Makes 4 cups

Ingredients:

1/2 cup of hemp hearts

1 cup of spring water

3/4 cup of pumpkin puree

1/2 cup of water

10 medjool dates

1 tsp of pumpkin spice

1 tbsp of orange blossom water

toppings:

Coconut butter

hemp hearts

cacao nibs

shredded coconut

more pumpkin spice

Guidance:

Start by making your milk for the recipe by blending hemp hearts with 1 cup of water until really smooth.

Add the rest of the ingredients and keep blending until all the ingredients are well incorporated and smooth ( about 2 mins).

If you would like to serve them in pumpkin bowls, go ahead and empty the pumpkin with a spoon, you can keep the seeds, wash them and separate them from the seeds and roast them in the oven at 350 F for 15 mins.

Pour your pumpkin latte or smoothie in your pumpkin bowls and top with coconut butter (if it is hard you can liquefy a bit by adding a tbsp of hot water), cacao nibs, hemp hearts, shredded coconut and more pumpkin spice.

Enjoy and don't forget to tag me if you recreate this recipe, i will be happy to regram my favorites!

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