Full Moon Detox Chocolate smoothie
Are you still feeling the intensity of yesterday's full moon? Do you feel your body aching, or maybe you feel restless, agitated but at...
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Nathalie Sader
Jan 24, 20182 min read
Easy vegan Mac and Cheese
People often think I only eat vegetables, fruits and weird superfoods (lol), but the truth is, I Love indulging in comfort food and I...
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Nathalie Sader
Dec 29, 20173 min read
5 ingredients Detox Chocolate rice Krispies
When people ask my husband how many kids he has, his answer goes like this " I have 3 girls, 2 daughters and my wife" lol. And to some...
201 views0 comments
Nathalie Sader
Nov 30, 20173 min read
Detox Chocolate spread
Sometimes, we all need simple, easy and quick recipes that are still healthy & enjoyable! And if that involves chocolate i bet you are...
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Nathalie Sader
Nov 20, 20173 min read
Carob almond waffles
If you are looking for a vegan waffles recipe that is also grain free & high in protein, then you are going to love this one. I used...
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Nathalie Sader
Oct 29, 20173 min read
5 ingredients Detox Chocolate Buckwheat Granola
Isn't everybody's dream to eat food that is both delicious & healthy at the same time?Especially when it comes to treats, because you...
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Nathalie Sader
Sep 25, 20173 min read
High Protein Detox Smoothie
I get this question a lot, from friends, family and people all over the internet: How ca you get enough protein when on a plat-based...
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Nathalie Sader
Aug 31, 20172 min read
Chickpea tacos
Want an easy vegan taco recipe that you can make in 10 minutes and that is absolutely delectable? This recipe is for you!
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Nathalie Sader
Aug 21, 20171 min read
Mediterranean detox salad
high protein detox salad
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Nathalie Sader
Aug 1, 20172 min read
Chocolate covered strawberries
Well you may know how I feel about chocolate and strawberries, I think they are the sexiest tastiest food ever! And when combined...
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Nathalie Sader
Jul 26, 20172 min read
Halava Cheesecakes: 1 recipe, 3 cakes
3 raw vegan cheesecakes in one recipe!
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Nathalie Sader
Jul 8, 20173 min read
Vegan & gluten free upside down mango cake
I had tons of mangoes in the fridge and my in-laws were coming to visit from Lebanon the next day. I wanted to make dinner, you know the...
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Nathalie Sader
Jun 13, 20172 min read
The creamiest vegan ice cream
Vegan ice cream that is delicious and creamy is not only possible but also super healthy! No refined sugar here or artificial coloring! Pur
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Nathalie Sader
May 27, 20173 min read
Raw ombré strawberry & ice cream cake
Raw vegan strawberry ice cream cake
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Nathalie Sader
May 22, 20172 min read
Anti-inflammatory beans & rice
Would believe me if I tell you I could live on beans, rice or quinoa and vegetables? Yes lots of vegetable, especially greens! I have...
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Nathalie Sader
Apr 15, 20172 min read
Easter vegan rainbow chocolate truffles
raw vegan chocolate truffles that naturally colored and perfect for Easter time
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Nathalie Sader
Mar 20, 20172 min read
Ahi Vegan sushi cups
What can be better than vegan sushi? Vegan sushi cups! yes edible cups made out of sushi rice and filled with your favorite veggies,...
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Nathalie Sader
Mar 2, 20172 min read
Penne alla siciliana
I still remember falling in love with this dish 10 years ago, sitting on the sunny terrace of a beautiful Italian restaurant back in...
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Nathalie Sader
Feb 14, 20172 min read
Sweet Valentine
chocolate ice cream without sugar & dairy and absolutely delicious? Yes this is possible! A great treat for Valentine or any other time
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Nathalie Sader
Feb 2, 20173 min read
The rice experiment! The power of words! And how everything is energy!
I am sure some of you have already heard about Dr. Emoto's rice experiment. Now between reading about it and watching the experiments...
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