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Vegan stuffed zucchini
You know how everybody gets so worried about getting enough protein or feeling satisfied when it comes to plant based food and I do not...

Nathalie Sader
Dec 4, 20183 min read
71 views
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Vegan protein flan
Vegan flan high in plant protein and absolutely delicious!

Nathalie Sader
Jun 25, 20182 min read
299 views
0 comments


High Protein Detox Smoothie
I get this question a lot, from friends, family and people all over the internet: How ca you get enough protein when on a plat-based...

Nathalie Sader
Sep 25, 20173 min read
190 views
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The creamiest vegan ice cream
Vegan ice cream that is delicious and creamy is not only possible but also super healthy! No refined sugar here or artificial coloring! Pur

Nathalie Sader
Jun 13, 20172 min read
389 views
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Raw ombré strawberry & ice cream cake
Raw vegan strawberry ice cream cake

Nathalie Sader
May 27, 20173 min read
636 views
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Easter vegan rainbow chocolate truffles
raw vegan chocolate truffles that naturally colored and perfect for Easter time

Nathalie Sader
Apr 15, 20172 min read
402 views
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Sweet Valentine
chocolate ice cream without sugar & dairy and absolutely delicious? Yes this is possible! A great treat for Valentine or any other time

Nathalie Sader
Feb 14, 20172 min read
709 views
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Raw vegan chèvre
How to make raw vegan fermented cheese

Nathalie Sader
Dec 30, 20163 min read
1,849 views
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5 ingredient vegan & paleo waffles (AIP)
Sometimes I have to come up with recipes with specific needs for my clients, like this AIP (auto immune protocol) waffles recipe that I...

Nathalie Sader
Dec 27, 20162 min read
539 views
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One Pot Penne arrabiata
Back in Lebanon, this used to be my favorite meal to order at Italian restaurants, yes we do have the best Italian restaurants in Lebanon.It

Nathalie Sader
Oct 12, 20162 min read
283 views
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Heart Filling Lentil soup with chard & garlicky sauce
I've always loved soup, even when I had no awareness at all around food. I love how grounding, warming and satisfying a hot bowl of soup...

Nathalie Sader
Sep 26, 20162 min read
272 views
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Ice Cream Goddess Cake
To eat like a goddess is to eat abundantly and enjoy with all your senses the gifts of Mother Earth. This raw cake, made from fruits and...

Nathalie Sader
Aug 19, 20163 min read
237 views
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