Nathalie SaderSep 25, 20173 min readHigh Protein Detox SmoothieI get this question a lot, from friends, family and people all over the internet: How ca you get enough protein when on a plat-based...
Nathalie SaderNov 15, 20161 min readPumpkin Maca LatteYou are going to LOVE this pumpkin latte! All made from scratch, even the milk! No added sweetener, it is only sweetened with nature's...
Nathalie SaderOct 4, 20162 min readPink Halavah SmoothieEvery time you mix Tahini with a sweetener you create a Halavah like flavor that is so sweet, dense and warm, not the warm that is the...
Nathalie SaderAug 22, 20162 min readPapaya Beet SmoothieI am addicted lately to Papaya Boat Smoothies! There is something about scooping the flesh of papaya with the smoothie that takes your...