paleo

Aug 22, 20182 min read

Peas and Carrots with artichoke hearts

This is very comforting dish I grew up eating back in Lebanon, it is so satisfying, rich in protein and i personally find it very...

Dec 27, 20162 min read

5 ingredient vegan & paleo waffles (AIP)

Sometimes I have to come up with recipes with specific needs for my clients, like this AIP (auto immune protocol) waffles recipe that I...

Nov 17, 20162 min read

Making your own coconut yogurt at home is as easy as pie.

Making your own coconut yogurt is not only delicious but is also a good dose of probiotics your gut will thank you for. Probiotics are...

Nov 15, 20161 min read

Pumpkin Maca Latte

You are going to LOVE this pumpkin latte! All made from scratch, even the milk! No added sweetener, it is only sweetened with nature's...

Oct 4, 20162 min read

Pink Halavah Smoothie

Every time you mix Tahini with a sweetener you create a Halavah like flavor that is so sweet, dense and warm, not the warm that is the...

Sep 19, 20162 min read

Sweet potato toasts

I know, toasts have been taking over instagram in such a big wave lately, especially with the delicious and colorful toppings that...

Sep 5, 20162 min read

Basil Pesto & mozzarella pizza on a cauliflower crust

Yes we all love pizza! But who wants to feel bloated and heavy afterwards? Cauliflower crusts became very popular in the past couple...